Celebrating World Heart Day: Understanding Cardiovascular Health and How Students Can Make Heart-Healthy Choices
Today, on World Heart Day , we raise awareness about cardiovascular health and the importance of taking care of our hearts. Cardiovascular diseases (CVDs) are the leading cause of death globally, yet many of the risk factors that contribute to heart disease are preventable. At Simplifying School, we believe in educating students not only academically but also about the importance of health and wellness. Let’s take this opportunity to explore how young people can make heart-healthy choices today to ensure a healthier future. What is World Heart Day? World Heart Day is an annual global campaign initiated by the World Heart Federation to raise awareness about heart disease and stroke prevention. It aims to encourage individuals, families, and communities to take proactive steps to prevent cardiovascular diseases by promoting healthier lifestyles. Understanding Cardiovascular Health Cardiovascular diseases affect the heart and blood vessels and can lead to conditions such as heart at...