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Showing posts with the label mental health

World Suicide Prevention Day – Breaking the Silence, Saving Lives

 Today is World Suicide Prevention Day, a day dedicated to raising awareness about suicide, promoting mental health, and encouraging action to prevent suicide globally. At Simplifying School, we understand the immense pressures that students face, and we are committed to fostering an environment where mental health is prioritized and everyone feels supported. The Importance of Suicide Prevention Suicide is a major public health issue and one of the leading causes of death worldwide. Each year, millions of people, including students, struggle with thoughts of suicide. These struggles often stem from feelings of hopelessness, isolation, and overwhelming stress. However, suicide is preventable, and by breaking the silence and taking action, we can save lives. Understanding the Risk Factors: While there is no single cause of suicide, several risk factors can increase a person’s vulnerability. These include mental health conditions like depression and anxiety, substance abuse, trauma, ...